We got a treadmill this week. It has built-in Wi-fi and links to ifit Live. It downloads workouts from Jillian Michaels who talks you through the workout and automatically adjusts the incline, speed, etc. It then reports back to the website how many calories you've burned, how far you've walked etc and you can track it by week, month, total, or day. You can even create your own map from google maps to run or join a race and race other users on the same "course." I'm looking forward to the possibilities, but as many know, I HATE running. So we'll see if this program can ease me into it!
Saturday, October 1, 2011
Jumping on the health bandwagon
We got a treadmill this week. It has built-in Wi-fi and links to ifit Live. It downloads workouts from Jillian Michaels who talks you through the workout and automatically adjusts the incline, speed, etc. It then reports back to the website how many calories you've burned, how far you've walked etc and you can track it by week, month, total, or day. You can even create your own map from google maps to run or join a race and race other users on the same "course." I'm looking forward to the possibilities, but as many know, I HATE running. So we'll see if this program can ease me into it!
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I am impressed! I need something like that! I asked Josh for a treadmill, but I have been vetoed that I won't use it! Ha! Ha! Probably true! So YOU GO GIRL from me!
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